30 minutes
@
$6.00
You don't have much time, but want to fit in a workout? This is the class for you. You'll be done in just 30 minutes. This dance fitness program is dedicated to the beautiful and energetic sounds of Soca music. It combines high cardio, toning and fun, easy dance moves to gain proven fitness results. It’s designed to keep you moving and sweating to the sweet sounds.
Have a flag, bandana, scarf or towel for arm toning.
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